Hello.... I Am Entrepreneur and Weight Loss Expert
Purba Das
Achieve your weight loss and fitness goals with expert guidance and vibrant community.
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5+ Years of Experience in Personal Training & Nutrition
Transform your health, improve your energy and build habits that last.
With 5+ years of experience in nutrition and lifestyle modification, I help people achieve sustainable weight management and create healthier daily habits without making life complicated.
My approach is simple and practical—personalized nutrition guidance, balanced meal planning, physical activity, lifestyle education, motivation and continuous support, all designed around your goals, routine and lifestyle.
Whether you want to lose weight, improve your energy, feel more confident or simply build a healthier lifestyle, I’m here to guide you step by step.
Because real transformation is not about following a perfect diet—it’s about creating healthy habits that you can continue for life.
What I Offer for Your Health & Fitness
Personalized fitness and nutrition solutions designed around your body, your lifestyle, and your goals—helping you build strength, improve wellness, manage weight, and achieve results that last.
Transform Your Health, One Choice at a Time
Your transformation can start with what’s on your plate.
A healthier you begins with simple, mindful choices. This journey is about discovering the power of balanced nutrition, better habits, and a positive relationship with food. No extreme diets, no impossible routines—just practical changes that can help you feel healthier, more confident, and energized from within.
Because real transformation begins when you choose to nourish yourself better.
Success Stories:
Transformations: Before and After
What People Are Saying
“Real stories. Real transformations. See how personalized fitness and nutrition guidance has helped people build healthier habits, feel stronger, and achieve lasting results.”
“ From cravings to control, from struggle to grace,
A healthier body, a stronger embrace.
Less on the scale, more confidence to see—
Five months, one journey, a better me. “
5 Months. One Journey. A Completely Healthier Me.
Five Months. More Than Just a Transformation.
Back in March, through work, I unexpectedly connected with WellnesscoachPurba . At the time, I was around 74.80 kg, struggling with PCOD, fatty liver, binge eating, frequent cravings, and an overall unhealthy lifestyle pattern.
Five months later, I am at 64.20 kg—but the number on the scale is only one part of the transformation.
Under her guidance:
• PCOD is now much better controlled
• Fatty liver has improved to Grade 1
• Binge eating is under control
• Cravings have become manageable
• My skin and hair have visibly improved
• My relationship with food has changed
• Most importantly, my lifestyle has become healthier and more sustainable
What I truly appreciate is that she never made this journey only about dieting or weight loss. She helped me understand what my body actually needs—from nutrition and exercise to everyday habits.
She also customised my workouts around my schedule, making fitness something I could realistically maintain rather than something I had to force into my life.
Thank you, Purba Das Ma’am, for transforming the way I eat, move, think and take care of myself.
From 74.80 kg to 64.20 kg—yes, the transformation is visible.
But the real achievement is feeling healthier, more confident, more disciplined and more in control of my own lifestyle.
Grateful for the guidance.
Proud of the progress.
And excited for the next chapter.
This journey has been about becoming healthier—not simply becoming lighter.
Sarmistha Panda
Journalist, Business
I started my wellness journey in May, and in just three months, I have experienced amazing changes:
- Lost 9+ kg
- Feel lighter and more energetic
- Morning sickness has improved
- Less tiredness after work
- Able to wake up early and feel fresh
- Skin has improved
- Feel fitter, healthier and more confident
Thank you so much Purba Ma'am, for your constant guidance and support.
Shilpa Banerjee
Corporate Employee
There was a time when I had to stop eating even dal because of acidity. I never imagined that my life could change so beautifully.
After joining this community, it wasn’t just my weight that changed. My health, confidence, and outlook towards life changed too.
Today, I’m so happy to have come from 70 kg to 62 kg.
This journey has given me more than just weight loss—it has given me a new version of myself.
Words can never truly express how I feel today.
Smritikona Das
Lab technician, singer
I am a housewife and a mother of a 4 yrs old child. Being a housewife in a joint family, I always had many household responsibilities. I used to feel very tired and had very low energy.
After following this process, I lost 12 kg in just 3 months. Now I feel much more energetic and active. I can even climb stairs without getting tired.
At first, I thought managing this journey along with my household work would be very difficult. But I was surprised to see how simple, easy and doable this process is, especially for a housewife.
My sleep quality had also become poor, but now I am able to sleep much better.
Today, I feel stronger, more active and more confident in myself.
Piyasa Jana
Housewife
I am 18 years old and a student. Before joining this community, I was overweight.
After joining, I lost 23 kg in just 5 months and 10 inches from my waist.
My skin has improved, and my hair growth and quality are much better. My PCOD and thyroid problems are now under control. I also feel much more energetic and confident.
I am truly happy, grateful and thankful for this amazing transformation
Sampriti Hazra
Student
In just 3 months of joining this system, I have lost 10 kg, but my transformation goes far beyond the weighing scale!
My biggest concern was my asthma. My doctor had told$ me that I needed to lose weight, as I was already on the highest dose of my medication.
Today, not only have I lost 10 kg, but my asthma symptoms have reduced significantly. I feel more energetic, my skin is clearer and I no longer suffer from frequent episodes of cough and cold like before.
I am truly grateful to this system and my coach for guiding me on this journey.
10 kg down, more confident, more energetic & healthier every day. Ms. Debdatta Das
Corporate employee
Ms. Debdatta Das
Corporate Employee
Health , Nutrition & Lifestyle Modification
Nourish your body, strengthen your mind, and embrace a healthier lifestyle with balanced nutrition and simple wellness practices designed for everyday living.
Build Strength. Feel Your Best.
Build strength, boost your energy, and feel more confident every day. A stronger body supports a healthier, happier you.
Sleep well
Rest deeply, recharge fully, and wake up refreshed. Sleep well tonight for a healthier, happier tomorrow.
Stay Hydrated
Stay hydrated, stay energized, and feel your best all day. Drink more water today for a healthier tomorrow.
Move More
Move more, feel stronger, and boost your energy every day. Small movements today build a healthier tomorrow.
Maintain a Healthy Weight
Maintain a healthy weight with balanced nutrition and regular movement. Stay consistent, feel stronger, and live healthier every day.
Create a Balanced Lifestyle
Balance healthy eating, regular movement, rest, and mindfulness every day. Create simple habits that support a healthier, happier life.